Right now, bakeries all over Sweden are starting to make “semlor” or Fat Tuesday Buns. The buns are filled with marzipan, topped with whipped cream, and then served in a bowl of hot milk. I wanted to create a honey-sweetened after-workout drink treat with these flavors, plus colostrum and collagen, to make it more nourishing. It’s simple to make and can be done without the colostrum and collagen. It can even be served hot!